Movement Therapy & Group Offerings
Explore the transformative power of somatic movement therapy in our Zen Den. Movement Therapy is a mindful practice that reconnects you with your body’s natural rhythms, promotes self-awareness, and supports physical and emotional healing.
What classes do we offer?
Breathwave
Group Sound Healing
Educational classes
Movement classes
How can I book a session?
Please view our Events calendar to see our most current offerings. Click on the class of interest and contact the practitioner for scheduling.
Meet Our Breathwave Therapist
Dr. Lula Plumb Chiropractor & Breathwave Facilitator
As a Chiropractor and Breathwave Facilitator, Dr. Lula combines bodywork and breathwork to create a powerful pathway back to yourself. Each month at The Somatic Healing Center, she guides a group breathwork journey using the Breathwave method. Through the power of conscious, connected breathing, you'll have the opportunity to quiet your mind, open to what lies beneath the surface, and return home to yourself with greater clarity, presence, and ease. In a group setting, intention is amplified, experiences are deepened, and a sense of connection naturally emerges—both within yourself and with each other.
Lula will be offering Breathwave groups monthly on Saturdays.
Upcoming Dates:
• August 8th
• September 5th
• October 10th
• November 14th
• December 12th
Space is limited. Please Register in advance.
Still have questions?
Text Us
Visit Us
1831 SE 7th Ave
Portland, OR 97214
Our center fosters a community of support, where compassion, inclusivity, and respect are at the forefront. We are committed to providing a safe environment for exploration and growth, encouraging every individual to listen to their body’s needs and discover the transformative power of somatic awareness.