Somatic Talk Therapy
Talk therapy, also known as psychotherapy, is a powerful healing modality that helps individuals process emotions, gain insight into their thoughts and behaviors, and develop healthier coping mechanisms. It can be used to address a wide range of mental health concerns, from anxiety and depression to trauma and relationship challenges.
What insurances are accepted?
Since we are a collective of practitioners, each practitioner accepts different insurance. It’s suggested you reach out to the practitioner directly to inquire on types of insurance accepted.
How can I book a session?
Please reach out to your preferred practitioner directly using their booking link to book a session or set up a consultation.
Meet Our Therapists
Heather Lafontaine, LCSW
Heather's approach to therapy is trauma-informed, person-centered, and strengths-based focusing on insight into how trauma affects the body and brain. Heather offers EMDR sessions and group therapy. Please contact us to book a session with Heather.
James Reling, LPC, CRC, SEP
James offers a warm, grounded space for healing and self-discovery.
His approach is neurodiversity-affirming, trauma-informed, and rooted
in somatic awareness. He works primarily with neurodivergent adults
who are healing from trauma, exploring their identities, or seeking to
feel more at home in their bodies and relationships.
Visit his website to book a session with James.
Jacqueline Boltz, LCSW
Jackie’s work focuses on supporting individuals who are navigating the impacts of trauma. I blend Internal Family Systems (IFS) with somatic therapy to help people reconnect with their inner world, release stuck patterns, and move toward a deeper sense of wholeness and connection—both within themselves and in their relationships.
Visit her website to book a session with Jacqueline.
Still have questions?
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Visit Us
1831 SE 7th Ave
Portland, OR 97214
Our center fosters a community of support, where compassion, inclusivity, and respect are at the forefront. We are committed to providing a safe environment for exploration and growth, encouraging every individual to listen to their body’s needs and discover the transformative power of somatic awareness.